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Tired of doing Kegels? Vaginal Rejuvenation may be the answer for you!

What are Kegels

Kegels are exercises often suggested by our doctors with age and child birth in which you are instructed to clench-and-release the vaginal muscles in order to make them stronger, and the vagina tighter. The pelvic floor is actually a series of muscles, and just like any of your other muscles, working them out makes the stronger. When one has a weak pelvic floor this can lead to problems that so many women have experienced with age and childbirth such as controlling your bladder, and a decrease in sexual satisfaction.

Pros and Cons

The great thing about kegels is that you can do them anywhere, anytime, anyplace. However, in order to get the results you want it can take an extended amount of time. You will likely not see results over night, and have to keep doing kegels daily. You can also actually do too much kegels causing those muscles to work too hard, become overworked – and thus unable to fulfill their necessary functions. There is also the possibility that the way you are doing kegels could be wrong, and all that effort goes to waste. Therefore, many people are turning to ThermiVA to receive the exact same benefits much quicker and under a doctor’s supervision.


ThermiVA is the latest technology that uses radiofrequency energy to gently heat tissue to reclaim, restore and revive feminine wellness. It uses a special wand applicator that may be applied externally to labial and vulvar tissues to restore normal tissue tone and function. So unlike kegels ThermiVA can actually fix the outer appearance of the vagina as well. The specially designed hand piece may also deliver radiofrequency energy inside the vagina to revive atrophic tissue and other structures. If you’re tired of doing kegels, the great thing about this procedure is how quick and easy it is. All it requires is short 30 minute sessions one month apart with no anesthesia, and then you are done. People usually see noticeable results after just the 1st or 2nd session. It requires no-downtime and is considered virtually pain free. One may resume normal activities as soon as the procedure has been completed, including sexual intercourse. We have many patients rave about the results that they have received from ThermiVA. Many have reported that “not making it to the bathroom” has become a problem of the past, and that for a few it even allowed them to experience their first vaginal orgasm.

Therefore, if you are tired of doing kegels and want to accomplish more under the safe supervision of a doctor call WellMedica today at 703.787.9866 and learn if ThermiVA is right for you!


Watch Dr. Dima Ali perform a real ThermiVA Treatment here:

To learn more about ThermiVA at WellMedica click here.

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